- Trip Outline
- Trip Includes
Join Trish for a day retreat to cultivate inner wisdom. The day will include gentle yoga (flow and yin), meditation, guided journalling / reflections and poetry.
Winter is the best time to turn inward, reflect and tap into your wisdom.
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I'm on a mission...
to create calmer, happier workplaces and employees.
I am at my best when I work with progressive people and organizations who understand that the well-being of their staff, directly influences the well-being of their bottom line.
I'm a facilitator, speaker and coach who is extremely passionate about what I do.