The days are getting shorter, and there’s a definite chill in the air. Last week I was out on the Lake Annette trail in Paradise Valley, close to Moraine Lake, and I noticed the first branches of the larch trees … Read More
It’s 2013, I’ve just gained my Canadian Permanent residency, which I’ve been working towards for 2 years, and now I’m not sure what I want to do with my life. I attended workshops on guided meditation, life coaching, worked at … Read More
The winter is a long one in Banff, so it’s lucky there are so many things to do to keep you busy and active in the outdoors this time of year! Once the snow starts to melt and the rain starts to … Read More
Once Thanksgiving hits it’s really just one holiday after another for the rest of the year. It’s really no wonder everyone wakes up on January 1st with ambitions to eat less and workout more… Halloween follows Canadian Thanksgiving, which is … Read More
This has been an incredible long, hot, dry summer so far, and we could really use some rain to keep the fires at bay. The forest fires across Canada are especially horrific this year, and the normally crisp, clean air … Read More