The days are getting shorter, and there’s a definite chill in the air. Last week I was out on the Lake Annette trail in Paradise Valley, close to Moraine Lake, and I noticed the first branches of the larch trees … Read More
It’s 2013, I’ve just gained my Canadian Permanent residency, which I’ve been working towards for 2 years, and now I’m not sure what I want to do with my life. I attended workshops on guided meditation, life coaching, worked at … Read More
The #getoutside hashtag is one I always put in my social posts, because to me no day is complete without getting active outside for at least some small part of it. The tag has over 9 million posts on instagram alone, … Read More