The days are getting shorter, and there’s a definite chill in the air. Last week I was out on the Lake Annette trail in Paradise Valley, close to Moraine Lake, and I noticed the first branches of the larch trees … Read More
It’s 2013, I’ve just gained my Canadian Permanent residency, which I’ve been working towards for 2 years, and now I’m not sure what I want to do with my life. I attended workshops on guided meditation, life coaching, worked at … Read More
January often feels like the longest month in Banff, days are short and cold, and whilst there are plenty of lovely cosy places to warm up with a delicious hot chocolate, it’s the time we naturally start dreaming of the … Read More
Once Thanksgiving hits it’s really just one holiday after another for the rest of the year. It’s really no wonder everyone wakes up on January 1st with ambitions to eat less and workout more… Halloween follows Canadian Thanksgiving, which is … Read More
Like millions of people around the world, I have been somewhat glued to the Olympics this past week. I was excited to learn last weekend that rock climbing has been included in the 2020 Olympics in Tokyo. Banff, Canmore, Lake … Read More